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	<title>Chicago Loopster &#187; Lauren Daniels</title>
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		<title>Summer safety quiz</title>
		<link>http://www.chicagoloopster.com/2011/07/22/summer-safety-quiz/</link>
		<comments>http://www.chicagoloopster.com/2011/07/22/summer-safety-quiz/#comments</comments>
		<pubDate>Fri, 22 Jul 2011 14:53:18 +0000</pubDate>
		<dc:creator>Lauren Daniels</dc:creator>
				<category><![CDATA[Safety]]></category>
		<category><![CDATA[chicago crime]]></category>
		<category><![CDATA[cta safety]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[homepost]]></category>
		<category><![CDATA[safety chicago]]></category>
		<category><![CDATA[summer safety]]></category>

		<guid isPermaLink="false">http://www.chicagoloopster.com/?p=5899</guid>
		<description><![CDATA[The Chicago Loopster team wants you to stay safe this summer. Take our quiz to find out how safety smart you are. &#160; &#160; &#160; &#160; &#160; &#160; &#160; &#160;]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Safety.jpg" rel="lightbox[5899]"><img class="alignleft size-full wp-image-5936" title="Stay safe this summer" src="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Safety.jpg" alt="" width="225" height="300" /></a><br />
The Chicago Loopster team wants you to stay safe this summer. Take our quiz to find out how safety smart you are.</p>
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<p><iframe &lt;a href="http://www.zoho.com/challenge/quiz-maker.html"&gt;&lt;/a&gt; src = "https://challenge.zoho.com/chicagoloopster/candidateHome" height = "600px" width = "500px" frameborder="0"></iframe></p>
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		<title>Fit for Free: No-cost Chicago workouts</title>
		<link>http://www.chicagoloopster.com/2011/07/15/fit-for-free-no-cost-chicago-workouts/</link>
		<comments>http://www.chicagoloopster.com/2011/07/15/fit-for-free-no-cost-chicago-workouts/#comments</comments>
		<pubDate>Fri, 15 Jul 2011 16:07:59 +0000</pubDate>
		<dc:creator>Lauren Daniels</dc:creator>
				<category><![CDATA[free summer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[free]]></category>
		<category><![CDATA[homepost]]></category>
		<category><![CDATA[runners]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://www.chicagoloopster.com/?p=5582</guid>
		<description><![CDATA[Looking your best doesn&#8217;t have to mean spending a lot. Chicago has plenty of free options for stellar workouts. Lace up your running shoes, borrow a yoga mat and get going. Yoga on the lake with Fitness Formula Clubs Fitness Formula Clubs offers lakeside yoga twice a week on the southernmost tip of Belmont Harbor. . . . .]]></description>
				<content:encoded><![CDATA[<div id="attachment_5584" class="wp-caption aligncenter" style="width: 650px"><a href="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Chicago-summer-view.jpg" rel="lightbox[5582]"><img class="size-full wp-image-5584" title="Summertime in Chicago" src="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Chicago-summer-view.jpg" alt="Summer on Lake Michigan" width="640" height="425" /></a>
<p class="wp-caption-text">Summer in Chicago is all too short. Celebrate with a free outdoor workout.</p>
</div>
<p>Looking your best doesn&#8217;t have to mean spending a lot. Chicago has plenty of free options for stellar workouts. Lace up your running shoes, borrow a yoga mat and get going.</p>
<p><img class="alignleft size-thumbnail wp-image-5587" title="OutdoorYoga" src="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/OutdoorYoga-150x150.jpg" alt="Yoga on the lake with FFC" width="150" height="150" /></p>
<p><strong><a title="Yoga on the Lake" href="http://ffc.com/eastlakeview/join-us-for-yoga-on-the-lake" target="_blank">Yoga on the lake with Fitness Formula Clubs</a></strong><br />
Fitness Formula Clubs offers lakeside yoga twice a week on the southernmost tip of Belmont Harbor. Classes meet Tuesdays from 6:30pm-8:00pm and Sundays from 11:00am-12:30pm. Classes are free, even if you are not a gym member. All you need is a yoga mat and sunscreen. For more information check out this <a title="Video of yoga on the lake" href="http://www.youtube.com/watch?v=iYLLaTeuIvc&amp;feature=youtu.be" target="_blank">video </a> and meet your instructor.<br />
<a href="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Run.jpg" rel="lightbox[5582]"><img class="alignleft size-thumbnail wp-image-5586" title="Join a running club" src="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Run-150x150.jpg" alt="Chicago running clubs" width="150" height="150" /></a></p>
<p><strong><a title="Chicago run clubs" href="http://timeoutchicago.com/shopping-style/sports-fitness/90149/top-10-chicago-running-clubs-in-no-particular-order" target="_blank">Join a run club</a></strong></p>
<p>Running is free and a great workout. Running alone is lonely. <a title="Run club" href="http://timeoutchicago.com/shopping-style/sports-fitness/90149/top-10-chicago-running-clubs-in-no-particular-order" target="_blank">TimeOut Chicago</a> listed the top 10 running clubs in Chicago (in no particular order).<br />
<a href="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/millenium-park.jpg" rel="lightbox[5582]"><img class="alignleft size-thumbnail wp-image-5585" title="Free workouts in Millennium Park" src="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/millenium-park-150x150.jpg" alt="Free workouts in Millennium Park" width="150" height="150" /></a></p>
<p><strong><a title="Free workouts in Millennium Park" href="http://explorechicago.org/city/en/things_see_do/event_landing/events/dca_tourism/millennium_park_weekly.html" target="_blank">Workout in Millennium Park</a></strong></p>
<p>Living in a city with a park as beautiful as Millennium Park is amazing! Enjoying a free workout in that same park is tremendous. The <a title="Tourism link" href="http://explorechicago.org/city/en.html" target="_blank">City of Chicago</a> offers free workouts in Millennium Park every Saturday through September 10. Come for yoga, stay for Pilates and finish up with Zumba all three are accompanied by live musicians.</p>
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<p><a href="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Bike.jpg" rel="lightbox[5582]"><img class="alignleft size-thumbnail wp-image-5583" title="Bike" src="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Bike-150x150.jpg" alt="Bike Chicago for free" width="150" height="150" /></a> <strong><a title="Cook county bike trails" href="http://www.chicagobiketrails.net/trails.htm" target="_blank"> Pedal Power</a></strong></p>
<p>Own a bike? Then hit the road. <a title="Chicago bike trails" href="http://www.chicagobiketrails.net/" target="_blank">Chicago Bike Trails </a>offers a rundown of (wait for it) Chicago bike trails. Listing of more than <a title="Map of Chicago bike trails" href="http://maps.google.com/maps/ms?ie=UTF8&amp;oe=UTF-8&amp;hl=en&amp;q=&amp;z=9&amp;ll=41.845013,-88.140564&amp;spn=1.450634,2.570801&amp;om=1&amp;msid=116865299623561602651.00000111e58ccb039baee&amp;msa=0" target="_blank">90 trails</a> in Cook County and beyond, you&#8217;ll run out of energy before you run out of trails.</p>
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		<title>Extended rooftop hours mean more outdoor fun</title>
		<link>http://www.chicagoloopster.com/2011/07/08/extended-rooftop-hours-mean-more-outdoor-fun/</link>
		<comments>http://www.chicagoloopster.com/2011/07/08/extended-rooftop-hours-mean-more-outdoor-fun/#comments</comments>
		<pubDate>Fri, 08 Jul 2011 16:33:37 +0000</pubDate>
		<dc:creator>Lauren Daniels</dc:creator>
				<category><![CDATA[Summer dining]]></category>
		<category><![CDATA[bar]]></category>
		<category><![CDATA[drinking]]></category>
		<category><![CDATA[law]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[rooftop]]></category>

		<guid isPermaLink="false">http://www.chicagoloopster.com/?p=5300</guid>
		<description><![CDATA[The Chicago City Council approved a trial program that allows downtown rooftop bars and outdoor gardens to stay open one hour later. The measure, recommended by the Illinois Restaurant Association, the Illinois Hotel &#38; Lodging Association, and the Chicagoland Chamber of Commerce, allows venues to stay open until midnight seven days a week. According to Alderman . . . .]]></description>
				<content:encoded><![CDATA[<p>The Chicago City Council approved a trial program that allows downtown rooftop bars and outdoor gardens to <a title="stay open one hour later" href="http://http//www.chicagotribune.com/news/politics/clout/chi-downtown-rooftop-patios-can-stay-open-later-20110706,0,4159254.story" target="_blank">stay open one hour later</a>. The measure, recommended by the Illinois Restaurant Association, the Illinois Hotel &amp; Lodging Association, and the Chicagoland Chamber of Commerce, allows venues to stay open until midnight seven days a week.</p>
<p>According to Alderman Brendan Reilly, the extra hour applies to approximately <a title="Downtown patios &amp; rooftops now with more fun!" href="http://www.suntimes.com/6245350-417/city-panel-wants-outdoor-patios-rooftop-gardens-open-until-midnight.html" target="_blank">70 bars</a> within the 42nd ward, which basically encompasses the Loop, River North and the Gold Coast. To celebrate an extra hour of alfresco drinking fun, the Chicago Loopster team picked out six stellar outdoor options.</p>
<p>Enough reading. Check out the slideshow and meet us on the rooftop for a drink!</p>
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		<title>The Loopster&#8217;s guide to the Taste of Chicago</title>
		<link>http://www.chicagoloopster.com/2011/07/01/the-loopsters-guide-to-the-taste-of-chicago/</link>
		<comments>http://www.chicagoloopster.com/2011/07/01/the-loopsters-guide-to-the-taste-of-chicago/#comments</comments>
		<pubDate>Fri, 01 Jul 2011 17:00:27 +0000</pubDate>
		<dc:creator>Lauren Daniels</dc:creator>
				<category><![CDATA[4thofjuly]]></category>
		<category><![CDATA[Summer]]></category>
		<category><![CDATA[4thofJuly]]></category>
		<category><![CDATA[Chicago events]]></category>
		<category><![CDATA[food]]></category>

		<guid isPermaLink="false">http://www.chicagoloopster.com/?p=4973</guid>
		<description><![CDATA[&#160; What’s more all-American than eating and drinking outdoors with thousands of strangers in Grant Park? The 26th Taste of Chicago comes to a close Sunday, July 3. Are you still wary of trading paper tickets for food? Can’t figure out which vendors are worth the wait? At the Loopster we’ve done the work for . . . .]]></description>
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<div id="attachment_5062" class="wp-caption aligncenter" style="width: 400px"><a href="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Tastecatfish_web.jpg" rel="lightbox[4973]"><img class="size-full wp-image-5062     " src="http://www.chicagoloopster.com/wordpress/wp-content/uploads/2011/07/Tastecatfish_web.jpg" alt="Taste portion of the Mustard-fried Catfish from BJ's Market &amp; Bakery" width="390" height="522" /></a>
<p class="wp-caption-text">This Loopster&#39;s must-have: the Mustard-fried Catfish from BJ&#39;s Market &amp; Bakery. Photo by Janelle Schroeder/ MEDILL</p>
</div>
<p>What’s more all-American than eating and drinking outdoors with thousands of strangers in Grant Park? The 26<sup>th</sup> Taste of Chicago comes to a close Sunday, July 3. Are you still wary of trading paper tickets for food? Can’t figure out which vendors are worth the wait? At the Loopster we’ve done the work for you. Here’s a quick guide to the food-fest from the folks most qualified to do so &#8211; professional eaters.</p>
<p><a title="Taste Newbies" href="http://www.suntimes.com/entertainment/weekend/5957571-421/newbies-at-taste-of-chicago-show-diversity-of-citys-restaurants.html" target="_blank">Taste Newbies</a></p>
<p>A dozen new vendors join the mix of stalwarts serving up classics like Chicago-style hot dogs and deep-dish pizza. The new batch of restaurants highlights the diversity of Chicago’s food scene. From Chinese to Caribbean you can travel the globe without ever leaving Grant Park.</p>
<p><a href="http://timeoutchicago.com/things-to-do/summer-festivals/14829511/taste-of-chicago-2011-what-to-hit-what-to-skip-plus-photos">Time Out Chicago tackles the Taste</a></p>
<p>With more than 50 vendors each serving multiple dishes it is a nearly impossible feat to eat everything on offer. The team at Time Out Chicago sampled 40 tasting portions and has the photos to prove it.</p>
<p><a title="Tribune's Top Ten" href="http://www.chicagotribune.com/features/food/stew/chi-taste-of-chicago-favorites-20110627,0,2522585.story" target="_blank">Tribune’s Top Ten</a></p>
<p>The food professionals from the Chicago Tribune dish out their can’t miss booths at the taste. Sentimental favorites are listed alongside vendors new to the Taste this year. Pressed for time? Here is a short-list of must-have eats.</p>
<p><a title="The Taste in the palm of your hand" href="https://market.android.com/details?id=musicfestival.tasteofchicago2011&amp;feature=search_result" target="_blank">The Taste in the palm of your hand</a></p>
<p>Paper maps are so 2010. Download the Taste of Chicago application (available for <a href="http://itunes.apple.com/us/app/taste-of-chicago-2011/id378223253?mt=8">iPhone</a> and <a href="https://market.android.com/details?id=musicfestival.tasteofchicago2011&amp;feature=search_result">Android</a>) to have the entertainment schedule with live updates, restaurant descriptions and more.</p>
<p>If you decide to skip the Taste of Chicago, there are plenty of other Independence Day weekend dining deals. <a href="http://timeoutchicago.com/restaurants-bars/consume-blog/14833001/fourth-of-july-weekend-2011-dining-and-drinking-deals">Fourth of July weekend dining and drinking deals</a></p>
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